In four, 90 minute sessions, learn one of the oldest, simplest and most profound techniques of meditation in the world designed to make students completely self-sufficient for life. No apps, meditation studios, or silent retreats required.
UPCOMING GROUP COURSES
LOS ANGELES: April 12 - April 15th, 2024
LOS ANGELES: May 3rd - May 6th, 2024
LOS ANGELES: May 10th - May 13th, 2024
LOS ANGELES: May 24th - May 27th, 2024
BELLINGHAM: June 21st - July 1st, 2024
For corporate courses, courses in other cities, or other inquires - please make contact here.
Group Courses are held at Bradley’s and scheduled at convenient times throughout the day.
Please select an option from the drop down menu as well as quantity (number of people learning). After adding to your cart and checking out, you'll be taken to a secure registration page to pay for your course in advance.
Course fees are on a sliding scale based on income:
Private Courses will be held at your home and scheduled with Bradley based on your availability.
After adding to your cart and checking out, you'll be taken to a secure registration page to pay for your course in advance.
(if choosing “Private Course for Two” please keep quantity below at one)
The Kids Course is recommended for ages 10-18 and requires at least one parent to learn at the same time either in a group setting or privately in your home.
Please add the number of kids who will be learning with you:
PRIVATE MENTORING
Deepen your existing practice of Vedic Meditation, master the art of Mindfulness, or explore life situations in strict confidence. These 60-90 minute sessions live (or over FaceTime / Zoom) are designed to examine and maximize students' potential, remove obstacles, and facilitate supreme balance and unity in one's consciousness.
ADVANCED TECHNIQUE
After a year (or more) of consistent twice-a-day practice of Vedic Meditation, an Advanced Technique is designed to deepen one's experience of unity both in the practice itself as well as in waking life. The integration of "ritam" (that subtle, charming and deep stratum of consciousness experienced before transcendence) with layers of thinking and action is strengthened through the practice of an Advanced Technique. Sensory acuity is refined in order to saturate one's awareness with a baseline of supreme equanimity while engaged in the demands of life's activities. Two sessions are required to become proficient in this technique (the first of which needs to be on a day when beginners receive their initial technique) and a course fee consistent with your original offering is our guideline.
ADVANCED ROUNDING WORKSHOP
COMING SOON
An advanced sequence of deep rest and renewal for our existing meditators designed to re-invigorate your practice.
“Rounding” is a powerful technique that incorporates a particular sequence of gentle yoga stretches, pranayamic breath work, Vedic Meditation, and horizontal rest. The sequential unfolding of an hour-long “round” allows for a much deeper level of rest than meditation alone and the process of round-after-round or “rounding” facilitates an industrial strength level of stress release in the meditator.
The workshop will incorporate careful instruction of the technique, discussion, and the experience of a three-hour rounding session in a group (or virtual) setting. Participants can expect a reset for their nervous system and the effects of a mini-retreat: deep rest, renewal, stress-release, clarity and peace-of-mind. Prior training in Vedic Meditation is a pre-requisite, though no experience with yoga or pranayama is necessary.
Industrial strength technique involving asana, pranayama, and meditation for those already trained in Vedic Meditation or TM
LEARN THE KNOWING
A new course in Mindfulness, stress release, and rest taught by Bradley Raider via Video Conference in three (45 minute) sessions over three, consecutive days.
THE KNOWING is primarily an eyes-open, mindfulness-based technique especially suited for diffusing "negatively valenced" thought patterns and emotions like anxiety, depression, and obsession.
Whether in a group or privately, learn an effortless and accessible approach to mindfully navigating these extraordinary times.
SUGGESTED READING
WAKING UP
Sam Harris
CONSCIOUS
Annaka Harris
CATCHING THE BIG FISH
David Lynch
THE VIEW FROM THE CENTER OF THE UNIVERSE
Joel R. Primack and Nancy Ellen Abrams
THE POWER OF INTENTION
Wayne Dyer
THE POWER OF NOW
Ekhart Tolle
RADICAL ACCEPTANCE
Tara Brach
THE WISDOM OF NO ESCAPE
Pema Chodron
THE PLACES THAT SCARE YOU
Pema Chodron