Where can I learn Vedic Meditation in Los Angeles?

Bradley Raider teaches Vedic Meditation courses through MDT8 in Brentwood on the Westside of Los Angeles. The technique is learned over four in-person sessions designed to make students completely self-sufficient in the practice. Courses are also taught in New York City and Philadelphia, with private instruction available worldwide.

How long does it take to learn Vedic Meditation?

Vedic Meditation is traditionally learned over four 90-minute sessions taught on consecutive days. During the course, students receive personal instruction and learn how to practice the technique effortlessly for 20 minutes twice a day. After completing the course, students are fully self-sufficient in the practice for life.

What makes Vedic Meditation different from mindfulness or meditation apps?

Vedic Meditation is a simple, effortless technique practiced with eyes closed while sitting comfortably. Unlike mindfulness practices that require concentration or control of the mind, Vedic Meditation allows the mind to settle naturally into deep rest. It is traditionally learned in person with a teacher so students become completely self-sufficient in the practice.

Who teaches Vedic Meditation at MDT8?

Vedic Meditation courses at MDT8 are taught by Bradley Raider, a meditation teacher with over 14 years of experience and more than a thousand students trained. Courses are taught in Brentwood, Los Angeles as well as in New York City and Philadelphia, with private instruction available worldwide.